Angie Gallagher
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Personal Training

"Physical fitness is my passion, and I believe my enthusiasm for a healthy lifestyle is contagious!" - Angie


Get Started TodayGet Started Today
  • External link opens in new tab or window515-710-6987
  • External link opens in new tab or windowfitnesswithangie@gmail.com
  • External link opens in new tab or windowWEST DES MOINES, IA 50265

 

Your Goals, Your Schedule, Your Lifestyle!



Angie is an Accredited, Certified Personal Trainer offering both in-person and virtual personal training.  Chose from individual private training or Fit4Life small classes with an emphasis on ensuring individual goals are met in a small group setting.  Both private and Fit4Life are offered online where Angie virtually comes to you anywhere in the world.

 

The benefits of hiring a Personal Trainer include:

  • Gradual intensified workouts at each stage of learning
  • Proper, up to date education of exercise and nutrition
  • Safe and effective education principles on exercise and stretching
  • Instruction on bio-mechanics (How the human body moves)

Contact Angie Today!Contact Angie Today!




What I Specialize In

Personal training to match your individual fitness needs, no matter where you live, and busy schedules


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Private Training


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Fit4Life


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Online Workouts


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Client Before and After Pictures

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Client Testimonials

 

 After trying other diet and exercise programs, I couldn't keep the weight off. With Angie, I lost 40 lbs and have kept if off. - Sharon, Windsor Heights 


 I need to be motivated. By meeting with my trainer, Angie, after work, it forces me to exercise. I would never go to the gym on my own. - Meagan, West Des Moines


 I feel like I have literally tried every workout regimen in town, but I have never found anything like what Angie offers. I appreciate doing a different workout everyday, and being personally pushed to make myself stronger and work harder. I've never had a more rewarding workout. - Lisa, Clive


 I needed more strength training to make the team. Angie helped customize a program that was perfect in the areas I needed. -Meagan, Urbandale


 Angie's "FIT 4 LIFE"® is the best thing to happen to personal fitness in Central Iowa! She's a great motivator and will quickly personalize your workouts to fit your goals and fitness level even in a class setting! With a wide range of exercises, Angie doesn't let you get bored. After only 1 eight week session, 1 client lost 12 pounds and 14 inches overall. She also noticed increased strength and endurance.


 

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  • External link opens in new tab or windowFitness with Angie ® Copyright 2005
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